Many people who use Essential Oils do not seem to be aware of the “secret” of how to determine which Oil(s) to use. Often an Oil is chosen theoretically only, which is quite inappropriate.

The question is always: Which are the correct Essential Oils to use for the Massage, Bath, Inhalation or Perfume treatment?

The answer is: After choosing good candidates which seem theoretically correct because the known healing properties of these Oils match the person’s needs; and after screening out the Oils that might be unsafe for that person (please see our page on Safety Precautions);

Our sense of smell, when we use it, is always a reliable guide to what our body needs, and what to stay away from.

When we are attracted to the fragrance of an Essential Oil or aromatic plant, our body is clearly indicating that this botanical will be helpful in a treatment. The more we are drawn to the fragrance, the more beneficial it will be to receive a complete Aromatherapy treatment with that Oil.

Conversely, when we have a negative response to the fragrance we should avoid it, even when it seems theoretically correct.

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